SHIRODHARA FOR WOMEN'S REPRODUCTIVE CYCLE

Shirodhara For Women’s Reproductive Cycle

An Ayurvedic Approach to a Healthy Cycle

Manage Doshic Differences in Menstruation With Shirodhara. 

There are different stages throughout the month that relate to a woman’s natural shift in hormones, known as rutukala, rutavateta kala, and rajahkala

The way in which each woman may experience the menstrual cycle is dependent upon the doshic constitution she is overtly displaying at the time.

Balancing

Vata Menstrual Flow
Pitta Menstrual Flow
Kapha Menstrual Flow

The menstrual cycle is effectively a monthly cleanse and is treated as such in the Ayurvedic tradition. Our goal, then, is to support the process of cleansing. As with any other cleanse, importance is placed on rest and rejuvenation and kindling agni. For this reason, for centuries, women in India have been given the opportunity to be relieved from their daily duties and go in seclusion so that their body may fully cleanse both on the physical and mental level. The menstrual cycle is a gift that is unique to the female gender.

So many women suffer from menstrual imbalances, leaning on a limited number of tools. And given that it is such a huge part of our life, coming monthly, it can be frustrating, burdensome, and even debilitating. Not only does Ayurveda provide alternative solutions that really work at the root level, but it also gives the opportunity to reshift our chemistry before more difficult conditions arise by being able to use our menstrual cycle as barometer of what lies within us. Ayurveda also blesses us with the outlook that this is ultimately a cleanse. And by viewing it as such, we can work with our body towards greater health, instead of running against its natural work.

We hope that we have equipped you with a few more tools like Shirodhara to help you on your way towards balance and health. The female body is truly unique and beautiful. Use it towards great health as a roadmap, paying attention to all of the signs and subtlest shifts. You will learn more about yourself that goes beyond just the physical.

Menstruation not only cleanses and reset’s a woman’s reproductive tract, but provides insight to her overall health, and should be honored. By staying in sync, we are able to fine tune any imbalances to allow for a smoother flow. Following and understanding an importance in overall diet, stress level and relaxation will ultimately result in a greater menstruation experience.

Shirodhara also helps for PCOD in women.

A Smoother Cycle with Ayurveda....

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Shirodhara : A deeply effective therapy in the treatment of stress, anxiety, nervousness and insomnia. It is also beneficial for depression, fatigue, hormonal imbalances, high blood pressure, migraines and chronic headaches.

You will feel super, super relaxed. If you’ve been pushing yourself too much, this treatment will definitely bring your nervous system to a screaming halt.

Having a shirodhara is like being gently lulled into a deep meditative state.

Shirodhara transports you to another place... a place deep inside where you feel calm, quiet, peaceful and sane. It is the best antidote in the world for a busy life and strung out nervous system!!”

Panchakarma & Shirodhara For Infertility in Women

The most easily disturbed Dosha is the Vata which causes functional defects in the egg, difficulties with implantation and is often responsible for infertility. An excessive bout of exercise, fear, anxiety or stress due to trauma, excessive fasting as is the case in eating disorders or diet including cold, light and dry substances can cause imbalance of Vata. However, infertility rarely involves only one Dosha. People with Pitta nature may experience infertility resulting in scarring of the fallopian tube, inhibiting the ascent of the sperm or descent of the ovum. Excess heat may also be responsible for depletion of Shukra Dhatu . On the other hand, Kapha people because of the dominant water element in their constitution that supports Shukra Dhatu experience the healthiest and the strongest reproductive system. Infertility in those with Kapha is initiated by a cold, heavy and oily diet along with a sedentary lifestyle. When Kapha Dosha is predominant, fallopian tubes may thicken; uterine fibroids may develop, and often involves Pitta and Vata displacement. Scar tissue is due to Pitta pushing Kapha.

Ayurveda supports health by strengthening body‟s own self-healing and balancing mechanisms” and doesn‟t rely on intervention by any outside or foreign substance to replace or correct the hormones in the body It focuses on the treatment of infertility holistically with an aim of improving the overall health and quality of life of the individual. According to the Charaka Samhita, “the single most important factor in the buildup of Ama (toxin created when undigested food forms in the stomach) is the Agni and all the disease occurs due to imbalance in Agni (the power of digestion). Therefore, the treatment of Ama must always include the treatment of Agni, including the use of digestive herbs and spices, eating meals timely following a proper schedule and elimination of cold foods and drinks”. Panchakarma (Ayurvedic deep internal cleansing procedure), can also be utilized to eliminate Ama. Healthy Agni will also contribute to healthy Ojas. Evaluation of person‟s Dosha is very significant for prescribing the treatment and any blockages and weaknesses in body parts for which the treatment includes appropriate diet, body therapies, herbs, sensory therapies, and lifestyle and yoga therapies

SHIRODHARA : AWAKENING THE THIRD EYE

Shirodhara : Proven strategies for awakening the third eye : An exercise for your 3rd eye chakra : 

Third Eye Drip: Shirodhara to Calm Body and Mind 

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SHIRODHARA : The Temple Of Your Third Eye : Opening the Third Eye: Powerful Ancient Practices for Activating the Pineal Gland and Expanding Consciousness. 

Third Eye Drip : Shirodhara to Calm Your Body and Mind : "Shirodhara can be the most relaxing, beautiful thing for insomnia OR anything that involves the brain and nervous system,

Balancing and activating the pineal gland is a foundational practice for expanding consciousness and restoring the health and vibrancy of the physical body.

Ever wondered how to open your third eye, home to your “sixth sense?” Your intuition and higher wisdom come alive when this energy center is fully open and balanced. Unfortunately, for most of us, developing our third eye chakra and its abilities is challenging at best, and may even sometimes seem out of reach. 

But Shirodhara Treatment of Ayurveda helps to simulate the third eye chakra.

As the oil strokes the third eye, it has a balancing effect on the deepest recesses of the brain,stimulating the endocrine system, the pituitary and pineal glands (for hormonal upsets) and pleasure neurotransmitters (for depression or emotional insecurity). The procedure is also said to synchronise alpha brain waves, enhancing blood circulation to the brain, improving mental clarity and generally releasing deeply trapped ama, or toxins. Deep relaxation of the nervous system, improved functioning of the 5 senses, relief from mental and physical stress and strain, improved vitality and balance, increased blood circulation around the body and to the brain, boosts memory, nourishes hair and the scalp and assists in providing sound sleep.

All your mental demons.... fear, anxiety, anger or irritability dissolve into an ocean of calm as your mind is lulled into a state of serenity and expanded consciousness. Shirodhara truly honours the body as a sacred temple and a vehicle for the divine spirit within.

Proven strategies for awakening the third eye. Also Shirodhara helps to remove all the built up harmful elements from the body. Massaging done in shirodhara generates energy through the body. It helps the nutrients flow freely to the brain of a person and facilitates one to heal from within.

Shirodhara is very effective therapy for various illness related to the Head, Neck, Nervous System, Vision,Hearing, Sleeping Problens, Mental Stress, Prevent Hair Loss, Eye diseases, Sinusitis, Allergicrhinitis, Greying of hair, Neurological disorders, Memory loss, Insomnia, Hearing impairment,Tinnitus, Vertigo, and certain types of skin diseases like psoriasis. 

it's like having a deep and penetrating massage on the mind.It takes you to deep relaxation and in to a balanced state of rest in mind and body. Shirodhara is a great rejuvenating therapy that gives a healthy face and body glow. Shirodhara helps to heal the body at the root level of disease, by calming imbalances in our mind and disturbances in our emotions it leaves you feeling in a heavenly state for the rest of your day.

Strengthen your Psychic ability/Psychic awareness with the help of Shirodhara.

Activating your pineal gland and developing it further will allow you to exercise your 3rd eye and thus strengthen your psychic ability.The more you can do to activate your pineal gland, the more chance you have of reaching the desired end state of a fully functioning healthy pineal gland.

The Pineal Gland is regarded as one of the most important parts of your nervous system..... it is essentially a spiritual antenna, the mystical third eye (Ajna Chakra) that ancient traditions have been talking about. For many eons, the third eye has been seen as a way to reach higher levels of consciousness while still being present in a physical body.

This concept of the pineal gland being the “seat of the soul” or the “spiritual gateway to all realms and all dimensions” is important to realising its full function. Before you can reach this spiritual gateway, you must start the practise of both detoxifying your pineal gland and activating your pineal gland....There re numerous way to detoxifying it and among all one of the best is SHIRODHARA.........

We live in a world surrounded by mobile phones, texts and social media. We’re always plugged in...

Now it's time to relax with Shirodhara...

Shirodhara is complete surrender, calm and peace, allowing the nervous system to heal itself.

Shirodhara is a unique body therapy from the ancient Ayurvedic system of natural medicine which has a profound effect on the nervous system. It instantly calms and relaxes and has a cleansing effect on the mind and nerves, aiding clarity of thought and concentration when you come out of the treatment." As the treatment draws to a close, the aim is for the patient to feel completely relaxed in body and mind.

“To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear” - Buddha

SHIRODHARA : AYURVEDIC TOOL FOR NATURAL SELF NURTURING

This ancient ayurvedic therapy has a profound impact on the nervous system, purifying, relaxing and calming directly and immediately the mind and nerves.

Your dosha will be analyzed to determine the correct oils to use for the Shirodhara – third eye opening and total relaxation treatment. Our Shirodhara treatment is offered in a package with other treatments also – to gain maximum benefits and performed in conjunction with the Abhyanga treatment – an ancient rite of beauty an well being practiced for thousands of years. You will start your treatments with a meditation- the oils will be poured on your forehead in a continuous stream for about 30-45 minutes. You will feel the effects of this treatment after the third session – it is an amazing treatment that works on many levels.

The pressure of the oil on the forehead generates a slight vibration, calming the body and the mind, generating a state of deep rest, similar to the effects of meditation. Medicated oil gently penetrates the skin through the forehead and scalp, reaching the nervous system and leaving a deep nourishing sensation that lasts days.

The herbal oils also nourish the hair and scalp. All your mental demons – fear, anxiety, anger or irritability – dissolve into an ocean of calm as your mind is lulled into a state of serenity and expanded consciousness.

The Shirodhara Integral Package also includes:
Shiroabhyanga
Yoganidra (Deep relaxation techniques)

BENEFITS

Promotes balance and relief from stress, anxiety, depression and insomnia through the natural release of serotonin, dopamine and melanin

Decreases fatigue, leaving us calmer and more revitalised.

Acts directly on the brain, generating greater focus, concentration, mental clarity.

Pacify the Vata Dosha, reducing restlessness, irritability, nervousness, fear and agitation of the mind.A person suffers from feelings of fear, insecurity and worry when his Vata is out of balance.

It relaxes and stabilizes the nervous system, balancing Prana Vayu (vital energy) around the skull.

Reduces and relieves migraines and headaches.

Decreases hair loss and truly nourishes hair and scalp.

It produces a state of deep relaxation, harmonizing mind, body and consciousness.

Generates a release of mental patterns and negative emotions.

Improves nighttime sleep and helps in the treatment of sleep imbalances.

Rejuvenates relaxes all the muscles of the face, soothing wrinkles and expression marks.

It is effective in treating various diseases and imbalances of the eyes and ears, sinusitis, rhinitis, neurological disorders, memory loss, vertigo and tinnitus, certain types of psoriasis, post-traumatic stress disorder (PTSD) and Jet Lag.

It purifies, rejuvenates and invigorates mind and body, increasing our immunity

Revitalizes the skin, leaving it with a natural and healthy glow.

Strengthens hair follicles to prevent hair loss and premature white hair.

It activates the pituitary and pineal glands, as well as the hypothalamus, which organizes and regulates all the hormones in the body.

Promotes fertility by stimulating the pituitary gland where sexual and reproductive hormones are activated.

Helps in the production of endorphin, the wellness hormone.

Schedule your Shirodhara Session..

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Make an appointment now for an in depth consultation and personal plan to restore you to vibrant health and happiness. Give the gift of peace and health to yourself..

Ayurveda Health & Happiness is here to help you find and maintain health, prevent and remove disease. Consultations, treatments, counselling and dietary advice based on the ancient wisdom of Ayurveda are offered. It is pro-active in disease prevention as well as being highly effective in restoring health.

Whether you wish to unwind, relieve stress, or address health concerns you can do it all in a warm, safe, and comfortable place. You will leave feeling refreshed, rejuvenated and well on your way to achieving your foundation for better health, wellness, and body maintenance. 

Ayurveda often emphasizes healing from the inside out. But the Ayurvedic tradition is also rich with beauty rituals and other self-nurturing practices that focus more on the exterior of the body..

Therapeutic oiling of the scalp and head has long been used in Ayurveda to encourage hair growth and to prevent greying. Gently massaging the head stimulates the hair follicles and allows the deeply nourishing herbs and oils to penetrate the scalp, strengthening and thickening the hair at its roots. But as many of us are well aware, the head is also an important access point for a number of subtle energy channels that travel throughout the body. As a result, massaging the scalp and head can also help to relieve tension, soothe the nervous system, awaken the sense organs, and encourage sound sleep. What’s more, oiling the hair is a very natural way to nourish, moisturize, and strengthen the hair without having to worry about mysterious product ingredients.

SHIRODHARA

SHIRODHARA : OPENING YOUR THIRD EYE

Spiritual Healing and Growth With Shirodhara. 

Is Your Third Eye Blocked? Do you want to increase your psychic or telepathic abilities?

Visualize to Materialize: Activate the Third Eye Chakra 

The third eye is located within the sixth chakra, and is located in the center of the forehead, above the eyebrows. The pineal gland, also known as the third eye, is famous for the secretion of hormones important in the proper functioning of the body, including melatonin.

This chakra, which is also called the third eye is the center for clairvoyance, visions, and transcendence of time and space in thinking.

Blocking the pineal gland leads to slow thyroid, digestive problems, circulation problems, confusion, disorientation, mental disorders, lack of creativity but also lower IQ.

Our ability to self-realize, to develop our psychic abilities and empathic skills, is connected to this chakra. The sixth chakra is also related to our ability–and our willingness–to recognize, acknowledge, and then let go of emotional baggage. On a physical level, sixth chakra blockages may appear as flu-like symptoms, such as fever, swollen glands, and infections.

In Ayurvedic there is a practice called shirodhara, which is the use of warm oil being drizzled on the forehead to stimulate the opening and unblocking of the third eye.

It gradually runs out, over the forehead and into the scalp, sometimes for as long as 30-45 minutes. During this period, your body and mind become relaxed, and you may even fall asleep, instill a deep sense of inner peace, clarity and carry a very high vibration that makes them ideal for healing. 

A proper functioning of the pineal gland brings hormonal balance in terms of your body, help you have a restful sleep, play your creativity and generally gives you a good feeling and support experiences spiritual nature.

1. It is one of the most effective methods for reducing stress and nervous tension
2. It enhances blood circulation to the brain & improves the memory
3. It has been used in treatment of eye diseases, sinusitis, memory loss, insomnia, tinnitus, vertigo and psoriasis
4. It nourishes the hair and scalp, slows hair greying, supports hair growth.

I will select an oil for you based upon a number of factors, including which dosha type your body falls into.

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More and more ancient healing-techniques will be used to help and assist people in different situations where the health or the inner balance is harmed. The main view and perception of such techniques or methods are the Self or Soul needs to be healed and balanced first, then the Body will be well too.

Take a break in your stressful day with this ancient Ayurvedic Healing practice popularly known as the third eye treatment. It will act like a balm on the constantly buzzing mind and bring a sense of clarity to your thoughts 

Take control of your thoughts, actions and on your life. Get the state of indifference and do something for you. Shirodhara will help you discover yourself, to accept yourself, to love yourself and evolve.

It is the most divine treatment there is and nothing rivals it in terms of its effects besides an established mediation practice.

Various approaches are known, or discovered and remembered, which express different views about Soul-Body Relation, i.e., the Vedic view express the chakras as energy points, and other methods use the power of breath (pranayama).

Healing The Body & Soul With Ayurveda