Shirodhara : An Unique Experience : Personal tale
Shirodhara is what attracted me a lot during my study in B.A.M.S. And I was very querulous for my first experience of Sacred Shrodhara. The feeling was almost indescribable – my mind fell deep in stillness and from its depth rose a peace so profound that all my worries melted away.
I had read extensively about yogic meditation and was always in awe of the discipline it took to achieve such calmness of mind. From my experience, shirodhara therapy was like a sacred oil meditation that gave me a glimpse of what it felt like to live in the moment unhindered by thoughts or feelings. I thought I had caught an impression of what it might be like to achieve enlightenment. I was hooked.
Many years have passed since that day and I have given since countless shirodhara therapies and each time I still have that starry eyed amazement when I see the transformation in my clients. Before receiving shirodhara, my clients are typically agitated, stressed, anxious and incapable of sitting still. Sometimes, they are depressed. They are tired and suffering from broken sleep or insomnia. During their first session they usually fall in a deep meditative sleep and wake up feeling like they had a proper night’s sleep, refreshed and calm. And, as other sessions follow, I see the face of my clients changing from tensed, pale and tired to relaxed and gleaming with tranquillity and vitality.
Shirodhara has been traditionally shown to help with fatigue, mental exhaustion, anxiety, insomnia, some mental disorders, headache, excessive thinking, nervousness, and many other conditions commonly affecting in today’s modern active lifestyle.Many people experience profound levels of insight and emotional healing after shirodhara. In essence, it calms the body, mind, and spirit.
Shirodhara is an exceptional therapy not to be missed. It is a unique, mind-opening and exquisite relaxation experience that will leave you sparkling with contentment.
Disclaimer
The sole purpose of these blogs is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.
Dr Unnati Chavda
(Promoting pregnancy wellness)
www.ayurvedapanchkarma.in
Shirodhara is what attracted me a lot during my study in B.A.M.S. And I was very querulous for my first experience of Sacred Shrodhara. The feeling was almost indescribable – my mind fell deep in stillness and from its depth rose a peace so profound that all my worries melted away.
I had read extensively about yogic meditation and was always in awe of the discipline it took to achieve such calmness of mind. From my experience, shirodhara therapy was like a sacred oil meditation that gave me a glimpse of what it felt like to live in the moment unhindered by thoughts or feelings. I thought I had caught an impression of what it might be like to achieve enlightenment. I was hooked.
Many years have passed since that day and I have given since countless shirodhara therapies and each time I still have that starry eyed amazement when I see the transformation in my clients. Before receiving shirodhara, my clients are typically agitated, stressed, anxious and incapable of sitting still. Sometimes, they are depressed. They are tired and suffering from broken sleep or insomnia. During their first session they usually fall in a deep meditative sleep and wake up feeling like they had a proper night’s sleep, refreshed and calm. And, as other sessions follow, I see the face of my clients changing from tensed, pale and tired to relaxed and gleaming with tranquillity and vitality.
Shirodhara has been traditionally shown to help with fatigue, mental exhaustion, anxiety, insomnia, some mental disorders, headache, excessive thinking, nervousness, and many other conditions commonly affecting in today’s modern active lifestyle.Many people experience profound levels of insight and emotional healing after shirodhara. In essence, it calms the body, mind, and spirit.
Shirodhara is an exceptional therapy not to be missed. It is a unique, mind-opening and exquisite relaxation experience that will leave you sparkling with contentment.
Disclaimer
The sole purpose of these blogs is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.
Dr Unnati Chavda
(Promoting pregnancy wellness)
www.ayurvedapanchkarma.in
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